Friday, 26 August 2011

Sammich time

photo by pwisenberg

I made this meal for a friend as a thank-you for her hospitality a while back. I felt a hearty grilled vegetable sandwich was the perfect display of gratitude for such a lovely girl. The recipe is simple really: grill some vegetables, pile 'em on some good bread, add a dollop of hummus and a handful of leafy greens and you're good to go!

Grilled vegetable sandwich
Makes 2

4 slices bread (whole wheat, spelt or sourdough would all work)
2 tbsp hummus (add hot sauce if you dare!)
1 handful of arugula (or spinach)
1 red onion, sliced
1 red bell pepper, sliced
2 portobello mushroom caps
3 tbsp olive oil
1 tbsp chopped fresh basil
1 tbsp chopped fresh oregano (or 1 tsp dried)
juice of 1/2 lemon
1 clove garlic, minced
salt and pepper to taste

Begin by heating 1 tbsp of the oil in a pan over medium heat. Add the sliced onions and season with salt and pepper. Cook over medium to low heat until soft and caramelized, about 15 minutes. Meanwhile, toss the bell pepper and portobello caps in the remaining oil, basil, oregano, garlic, lemon juice and salt and pepper. Grill over medium heat (ideally on a grill pan) until soft and slightly charred, about 10 minutes, turning often.

Grill the slices of bread until heated through and slightly crispy. Apply a generous layer of hummus (and hot sauce if desired) to one slice per sandwich. Top with the caramelized onions, grilled vegetables and fresh arugula.

Enjoy the sandwich while it's still warm and eat outside if the weather allows it!

I hope you all have a wonderful weekend. I will be busy hosting a dinner party, celebrating a friend's birthday and doing some much anticipated back to school shopping! Hey, if I'm going to be law student, I have to look the part, right?

xo Robin

7 comments:

  1. I LOVE sandwiches like these.... I generally use any vegetable i have on hand and it turns out perfect every time :)

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  2. That "sammich" looks AMAZING. I want one please :D I miss having regular sandwiches... shame about the cut down on bread thing... oh well. I'm gunna have one very soon now!

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  3. This looks so yum! I'm a big fan of anything between good bread.

    Your blog is such a pleasure to read :)

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  4. I always forget how simple it is to make grilled (or roasted, yum!) vegetable sandwiches. They're so much healthier than most sandwiches, and the ingredients are so easy. I love hummus in a sammich!

    Have fun shopping! Shopping is always the best part about a new season.

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  5. Just found your blog by way of your post on One Green Planet. I'm a recent convert to veganism also and finding sites like this showing such yummy looking food is a delight!! I love all the ingredients and will definitely have to give this sandwich a try! Thanks!

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  6. Yum! That's a great looking sandwich. Have a great dinner party. :)

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  7. yum!


    www.creativepassionstyle.wordpress.com <<for everything photography

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