Friday Five: Nikki Durand

Well here we are again, hello Friday, nice to see you! Is it just me or are the weeks just flying by lately? This week's edition of Friday Five comes from one of my closest friends who only recently adopted a vegan diet. She is studying to be a nutritionist and has told me that progress in her program is slow to recognize the benefits of a plant-based diet. This is frustrating to hear, although not all that surprising.  But I am thankful for people like Nikki who can advocate for the nutritional advantages of being vegan. Go Nikki!