Wednesday, 9 February 2011

Spread the love


photo by me


I rarely eat sandwiches and I never eat white bread, but yesterday I did both and loved every minute of it. After the Mexican dinner party I hosted this weekend, I found myself with a bunch of ripe avocados on hand. Since I must have consumed my weight in guac this weekend, I decided to do something a little different with them. I combined the avocados with white kidney beans, green onion, garlic, lemon and fresh cilantro. It came out surprisingly light and airy (I'm even tempted to call it a mousse) and works equally well as a spread or dip. Seriously delicious, especially when smushed between toasted bread and topped with baby spinach and plum tomatoes. Could there be a more perfect lunch?


Creamy white bean and avocado spread
Yields about 4 cups


1 can white kidney beans, drained and rinsed
2-3 very ripe avocados
1 clove garlic
1/2 cup fresh cilantro
2 green onions
juice of one lemon
zest of 1/2 lemon
salt and pepper to taste


Whiz up all the ingredients in a food processor and voila! A fresh, healthy and irresistible concoction that works as a spread, dip, pasta sauce, salad dressing or, let's face it, can be eaten straight off the spoon.


Happy eating everyone!


 


5 comments:

  1. Very creative! This looks amazing! We love avocados :)

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  2. This sounds delicious! I can't wait to try it.

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  3. Looks great.

    I love eating avocado sandwiches - usually I just slice the avocado and throw it on some bread... but your way sounds much better.

    :)

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  4. I would eat this without the beans! Love avocado.

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