Wednesday, 16 February 2011

Scrumptious lil' salad

photo by me

Spinach and pecans and clemmies, oh my! This delectable little salad is quick and easy. The pecans are roasted in a maple cayenne glaze and the clementines add a burst of freshness to the savoury dish. Bonus: the candied nuts are sweet, spicy and good enough to be eaten alone as a healthy snack!

Spinach salad with clementines and candied pecans
Serves 4

Candied nuts

3/4 cups whole pecans
3 tbsp maple syrup
1 tbsp olive oil
1/4 tsp cayenne pepper
1/4 tsp sea salt

Spinach salad

4 cups tightly packed spinach
2 clementines, segmented
1/2 cup red onion, chopped

Easy balsamic dressing

2 tbsp extra virgin olive oil
2 tbsp balsamic vinegar
1/2 tsp dijon mustard
1/2 tsp maple syrup
salt and pepper to taste

Preheat oven to 350 degrees. Toss pecans in maple syrup, cayenne, oil and salt and bake for 10 minutes. Set aside to cool. Whisk together dressing ingredients. Toss spinach, clementines, onions and pecans in dressing and serve. Yum!

13 comments:

  1. Nice plate! Is it new?

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  2. Mmm, so light and fresh (and beautiful!) I'd love for you to submit it to the M&T Spotlight: http://www.makeandtakes.com/spotlight

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  3. I'm going to make this for a crew of 20 at the Wolf Den at Algonquin this weekend - yum!

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  4. Looks so healthy and bright! I love the idea of maple candied pecans and the addition of maple syrup in the dressing.

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  5. This looks wonderful! I love yummy salads :) I'm featuring you today! Hope you can stop by!
    Katie

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  6. Yum! Thanks for reminding me about my citrus - now I can have my sweet indulgence as well as a replenishing meal in one!

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  7. Yum, i am intrigued by the spiced nuts in the salad. Wonderful idea!

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  8. I like the flavours in this recipe, this should taste really great. Thanks for sharing.

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  9. Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. ~Doug Larson

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